Separate fact from fiction about GLP-1 medications like semaglutide and tirzepatide. Learn how GLP-1 therapy supports weight loss, metabolism, muscle preservation, and long-term health when used correctly.

The holiday season is full of joy, celebrations, and, unfortunately, tempting foods. For many, it’s easy to overindulge and gain a few extra pounds. But with some mindful strategies, you can enjoy the festivities without compromising your health goals.